:root {
  color-scheme: light;
  --bg: #f7f7f4;
  --bg-subtle: #f0f1ec;
  --panel: #ffffff;
  --surface: #ffffff;
  --surface-soft: #fafaf7;
  --surface-muted: #f3f4ef;
  --sidebar-bg: rgba(255, 255, 255, 0.9);
  --ink: #20231f;
  --muted: #666c61;
  --muted-strong: #4d554a;
  --line: #dedfd7;
  --line-strong: #c7cabe;
  --green: #8fda3f;
  --green-strong: #5f9f1f;
  --green-soft: #edf8e5;
  --green-line: #c4e6a4;
  --blue: #4f6f8f;
  --blue-soft: #edf3f8;
  --blue-line: #cbd9e5;
  --coral: #c85f47;
  --coral-soft: #fbebe6;
  --coral-line: #ecc5ba;
  --amber: #c28b21;
  --amber-soft: #f7efd9;
  --amber-line: #ead49c;
  --accent: var(--green);
  --accent-strong: var(--green-strong);
  --accent-soft: var(--green-soft);
  --accent-line: var(--green-line);
  --accent-ink: #16220c;
  --on-accent: #16220c;
  --on-solid: #ffffff;
  --radius: 6px;
  --radius-lg: 8px;
  --shadow: 0 1px 2px rgba(32, 35, 31, 0.08);
  --shadow-float: 0 10px 26px rgba(32, 35, 31, 0.08);
  --focus-ring: rgba(143, 218, 63, 0.72);
  --focus-shadow: rgba(143, 218, 63, 0.16);
  --space-1: 4px;
  --space-2: 8px;
  --space-3: 12px;
  --space-4: 16px;
  --space-5: 20px;
  --space-6: 24px;
  --font-ui: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", Arial, sans-serif;
}

:root[data-theme="dark"] {
  color-scheme: dark;
  --bg: #171a18;
  --bg-subtle: #1b1f1c;
  --panel: #20241f;
  --surface: #20241f;
  --surface-soft: #242a24;
  --surface-muted: #2a3029;
  --sidebar-bg: rgba(25, 29, 26, 0.94);
  --ink: #f3f5ef;
  --muted: #a7ada1;
  --muted-strong: #c3c8bc;
  --line: #343a33;
  --line-strong: #485044;
  --green: #9be84d;
  --green-strong: #b3f05d;
  --green-soft: rgba(155, 232, 77, 0.14);
  --green-line: rgba(155, 232, 77, 0.34);
  --blue: #8fb1cf;
  --blue-soft: rgba(143, 177, 207, 0.12);
  --blue-line: rgba(143, 177, 207, 0.32);
  --coral: #ef927e;
  --coral-soft: rgba(239, 146, 126, 0.13);
  --coral-line: rgba(239, 146, 126, 0.34);
  --amber: #efc45f;
  --amber-soft: rgba(239, 196, 95, 0.13);
  --amber-line: rgba(239, 196, 95, 0.34);
  --accent-ink: #10170b;
  --on-accent: #10170b;
  --on-solid: #10170b;
  --shadow: 0 1px 0 rgba(255, 255, 255, 0.03);
  --shadow-float: 0 16px 32px rgba(0, 0, 0, 0.28);
  --focus-ring: rgba(155, 232, 77, 0.78);
  --focus-shadow: rgba(155, 232, 77, 0.18);
}

* {
  box-sizing: border-box;
}

body {
  margin: 0;
  min-height: 100vh;
  background: var(--bg);
  color: var(--ink);
  font-size: 16px;
  line-height: 1.4;
  font-family: var(--font-ui);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

html,
body {
  max-width: 100%;
  overflow-x: hidden;
}

button,
input,
select,
textarea {
  font: inherit;
}

button {
  cursor: pointer;
  line-height: 1.15;
}

button:focus,
a:focus,
input:focus,
select:focus,
textarea:focus {
  outline: none;
}

button:focus-visible,
a:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible {
  outline: 2px solid var(--focus-ring);
  outline-offset: 3px;
  box-shadow: 0 0 0 5px var(--focus-shadow);
}

.app {
  min-height: 100vh;
  display: grid;
  grid-template-columns: 240px minmax(0, 1fr);
}

.app-coach {
  grid-template-columns: 220px minmax(0, 1fr);
}

.sidebar {
  min-height: 100vh;
  padding: 20px;
  border-right: 1px solid var(--line);
  background: var(--sidebar-bg);
  backdrop-filter: blur(12px);
}

.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 26px;
}

.brand-mark {
  width: 34px;
  height: 34px;
  display: grid;
  place-items: center;
  border-radius: var(--radius);
  background: var(--green);
  color: var(--on-accent);
  font-weight: 900;
  font-size: 13px;
}

.brand h1 {
  margin: 0;
  font-size: 19px;
  line-height: 1.1;
}

.brand p {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12px;
}

.nav {
  display: grid;
  gap: 7px;
}

.nav-button {
  width: 100%;
  min-height: 46px;
  border: 1px solid transparent;
  border-radius: var(--radius);
  background: transparent;
  color: var(--ink);
  text-align: left;
  padding: 10px 12px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 10px;
}

.nav-button span:first-child {
  font-weight: 700;
}

.nav-button small {
  color: var(--muted);
  white-space: nowrap;
}

.nav-button.active {
  background: var(--green-soft);
  border-color: var(--green-line);
  color: var(--accent-strong);
}

.side-card {
  margin-top: 22px;
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
}

.side-card strong {
  display: block;
  margin-bottom: 5px;
}

.side-card p {
  margin: 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.45;
}

.main {
  min-width: 0;
  padding: 22px;
}

.topline {
  display: flex;
  justify-content: space-between;
  gap: 18px;
  align-items: flex-start;
  margin-bottom: 22px;
}

.title h2 {
  margin: 0;
  font-size: 28px;
  font-weight: 650;
  line-height: 1.1;
  overflow-wrap: anywhere;
}

.title p {
  margin: 8px 0 0;
  color: var(--muted);
  line-height: 1.45;
  max-width: 62ch;
  overflow-wrap: anywhere;
}

.topline-actions {
  display: flex;
  justify-content: flex-end;
  align-items: flex-start;
  gap: 8px;
  flex: 0 0 auto;
}

.theme-control {
  min-width: 148px;
  display: grid;
  gap: 4px;
}

.theme-control span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
}

.theme-select {
  min-height: 44px;
  font-weight: 700;
}

.grid {
  display: grid;
  gap: 14px;
}

.grid.two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.grid.three {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.panel {
  border: 1px solid transparent;
  border-radius: var(--radius);
  background: var(--surface);
  box-shadow: var(--shadow);
  padding: var(--space-4);
}

.panel h3 {
  margin: 0 0 12px;
  font-size: 17px;
  font-weight: 650;
}

.panel p {
  margin: 0;
  color: var(--muted);
  line-height: 1.45;
}

.panel-actions {
  display: flex;
  gap: 8px;
  align-items: center;
  justify-content: flex-end;
  flex-wrap: wrap;
}

.metric {
  min-height: 92px;
  display: grid;
  align-content: space-between;
}

.metric strong {
  display: block;
  font-size: 26px;
  line-height: 1;
}

.metric span {
  color: var(--muted);
  font-size: 13px;
}

.action-row {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
  margin-top: 14px;
}

.button {
  min-height: 44px;
  max-width: 100%;
  border: 1px solid var(--accent-line);
  border-radius: var(--radius);
  padding: 0 16px;
  background: var(--accent);
  color: var(--on-accent);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  white-space: normal;
  font-weight: 700;
  line-height: 1.18;
  box-shadow: none;
  text-decoration: none;
}

.button:hover {
  border-color: var(--accent-strong);
  filter: brightness(0.98);
}

.button.secondary {
  background: var(--surface);
  color: var(--ink);
  border: 1px solid var(--line);
  box-shadow: none;
}

.button.coral {
  background: var(--coral);
  border-color: var(--coral-line);
  color: var(--on-solid);
  box-shadow: none;
}

.button.blue {
  background: var(--accent);
  border-color: var(--accent-line);
  color: var(--on-accent);
  box-shadow: none;
}

.button.compact {
  min-height: 38px;
  padding: 0 12px;
  font-size: 13px;
}

.button-large {
  min-height: 54px;
  padding-inline: 22px;
  font-size: 17px;
}

.field {
  display: grid;
  gap: 6px;
}

.field span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
}

.input,
.select,
.textarea {
  width: 100%;
  min-height: 44px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  color: var(--ink);
  padding: 0 12px;
}

.input::placeholder,
.textarea::placeholder {
  color: var(--muted);
  opacity: 0.78;
}

.input:disabled,
.select:disabled,
.textarea:disabled,
.button:disabled {
  cursor: not-allowed;
  opacity: 0.56;
}

.textarea {
  min-height: 86px;
  padding: 11px 12px;
  resize: vertical;
}

.compact-textarea {
  min-height: 72px;
}

.workout-signal-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(120px, 160px);
  gap: 10px;
  margin-top: 14px;
  align-items: end;
}

.pill {
  min-height: 28px;
  max-width: 100%;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 0 10px;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green);
  font-size: 12px;
  font-weight: 800;
  line-height: 1.15;
}

.pill.blue {
  background: var(--blue-soft);
  color: var(--blue);
}

.pill.coral {
  background: var(--coral-soft);
  color: var(--coral);
}

.pill.amber {
  background: var(--amber-soft);
  color: var(--amber);
}

.list {
  display: grid;
  gap: 10px;
}

.list-item {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 12px;
  display: grid;
  gap: 8px;
}

.note-box {
  border: 1px solid var(--blue-line);
  border-radius: var(--radius);
  background: var(--blue-soft);
  padding: 14px;
  display: grid;
  gap: 6px;
}

.note-box span,
.note-box small {
  color: var(--blue);
  font-size: 12px;
  font-weight: 800;
}

.note-box p {
  margin: 0;
  color: var(--ink);
  line-height: 1.45;
  overflow-wrap: anywhere;
}

.coach-note {
  margin-top: 14px;
}

.load-signal-panel {
  border-color: var(--coral-line);
  background: var(--coral-soft);
}

.load-signal-panel span,
.load-signal-panel small {
  color: var(--coral);
}

.measurement-panel {
  display: grid;
  gap: 12px;
}

.coach-measurement-panel {
  margin-top: 14px;
  border: 1px solid var(--blue-line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 14px;
}

.measurement-summary-grid,
.measurement-form {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.measurement-summary-grid .list-item strong {
  font-size: 20px;
}

.measurement-summary-grid.compact .list-item strong {
  font-size: 18px;
}

.measurement-note {
  background: var(--surface);
}

.measurement-inline-note {
  margin: 0;
  color: var(--muted);
  line-height: 1.45;
  overflow-wrap: anywhere;
}

.measurement-trend {
  margin: 12px 0;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 12px;
  display: grid;
  gap: 10px;
}

.measurement-trend-row {
  display: grid;
  grid-template-columns: 74px minmax(0, 1fr);
  gap: 10px;
  align-items: center;
}

.measurement-trend-row time {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.measurement-trend-metrics {
  display: grid;
  gap: 6px;
}

.measurement-trend-metric {
  display: grid;
  grid-template-columns: 46px minmax(80px, 1fr) 68px;
  gap: 8px;
  align-items: center;
}

.measurement-trend-metric span,
.measurement-trend-metric strong {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.measurement-trend-metric strong {
  color: var(--ink);
  text-align: right;
}

.measurement-trend-metric i {
  height: 8px;
  border-radius: 999px;
  background: var(--green-soft);
  overflow: hidden;
}

.measurement-trend-metric b {
  height: 100%;
  display: block;
  border-radius: inherit;
  background: var(--green);
}

.measurement-trend-metric.waist i {
  background: var(--blue-soft);
}

.measurement-trend-metric.waist b {
  background: var(--blue);
}

.weekly-summary-panel {
  display: grid;
  gap: 12px;
}

.weekly-summary-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.weekly-summary-grid .list-item strong {
  font-size: 22px;
}

.weekly-delta-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.weekly-delta-row span {
  min-height: 30px;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green);
  padding: 7px 10px;
  font-size: 12px;
  font-weight: 800;
}

.weekly-delta-row span.up {
  background: var(--amber-soft);
  color: var(--amber);
}

.weekly-delta-row span.down {
  background: var(--blue-soft);
  color: var(--blue);
}

.weekly-summary-note {
  margin: 0;
  color: var(--muted);
  line-height: 1.45;
}

.client-home {
  align-content: start;
}

.client-overview {
  max-width: 1180px;
  grid-template-columns: minmax(0, 1.5fr) minmax(280px, 0.7fr);
  align-items: start;
}

.client-today-card,
.client-today-focus {
  border-color: var(--green-line);
}

.client-overview-hero {
  min-height: 360px;
  display: grid;
  align-content: start;
  gap: 16px;
}

.client-overview-side {
  display: grid;
  gap: 14px;
  align-content: start;
}

.client-overview-card {
  display: grid;
  gap: 12px;
}

.section-kicker {
  display: block;
  margin-bottom: 8px;
  color: var(--green);
  font-size: 12px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0;
}

.client-today-main {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 14px;
  align-items: start;
}

.client-today-main h3 {
  margin-bottom: 8px;
  font-size: 30px;
  font-weight: 650;
  line-height: 1.12;
}

.client-overview-metrics {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.client-overview-metrics div {
  border: 0;
  border-radius: var(--radius);
  background: var(--surface-soft);
  padding: 12px;
  display: grid;
  gap: 6px;
}

.client-overview-metrics span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 650;
  line-height: 1.2;
}

.client-overview-metrics strong {
  font-size: 20px;
  line-height: 1.08;
}

.pilot-priority {
  min-height: 32px;
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green);
  padding: 7px 11px;
  font-size: 12px;
  font-weight: 900;
  line-height: 1.15;
}

.pilot-priority.amber {
  background: var(--amber-soft);
  color: var(--amber);
}

.pilot-priority.coral {
  background: var(--coral-soft);
  color: var(--coral);
}

.today-plan-summary {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  margin: 16px 0;
}

.today-plan-summary div {
  border: 0;
  border-radius: var(--radius);
  background: var(--surface-soft);
  padding: 12px;
  display: grid;
  gap: 4px;
}

.today-plan-summary strong {
  font-size: 22px;
  line-height: 1;
}

.today-plan-summary span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 650;
}

.today-plan-summary.compact {
  margin: 14px 0;
}

.client-primary-actions .button:first-child {
  flex: 1 1 260px;
}

.mini-progress-line {
  display: grid;
  gap: 7px;
  margin-top: 2px;
}

.mini-progress-line i {
  width: 100%;
  height: 8px;
  border-radius: 999px;
  background: var(--green-soft);
  overflow: hidden;
  position: relative;
}

.mini-progress-line i::after {
  content: "";
  display: block;
  width: inherit;
  max-width: 100%;
  height: 100%;
  border-radius: inherit;
  background: var(--green);
}

.compact-delta {
  margin-top: 0;
}

.client-recent-panel {
  grid-column: 1;
}

.client-recent-list {
  display: grid;
  gap: 8px;
}

.client-recent-item {
  width: 100%;
  min-height: 48px;
  border: 0;
  border-radius: var(--radius);
  background: var(--surface-soft);
  color: var(--ink);
  padding: 10px 12px;
  display: grid;
  grid-template-columns: 86px minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
  text-align: left;
}

.client-recent-item span,
.client-recent-item small {
  color: var(--muted);
  font-size: 12px;
  font-weight: 650;
}

.client-recent-item strong {
  min-width: 0;
  overflow-wrap: anywhere;
}

.client-last-result {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 14px;
}

.client-last-result h3 {
  margin-bottom: 6px;
}

.client-result-actions {
  display: grid;
  justify-items: end;
  gap: 8px;
}

.client-result-actions span {
  color: var(--muted);
  font-size: 13px;
  font-weight: 800;
}

.client-coach-reply-inline {
  margin-top: 14px;
  border: 1px solid var(--green-line);
  border-left: 4px solid var(--green);
  border-radius: var(--radius);
  background: var(--green-soft);
  padding: 12px 14px;
  display: grid;
  gap: 8px;
}

.client-coach-reply-meta {
  display: flex;
  gap: 8px;
  align-items: baseline;
  flex-wrap: wrap;
}

.client-coach-reply-meta strong {
  color: var(--green);
  font-size: 13px;
}

.client-coach-reply-meta span {
  color: var(--muted);
  font-size: 13px;
  font-weight: 700;
}

.client-coach-reply-inline p {
  margin: 0;
  color: var(--ink);
  line-height: 1.45;
  overflow-wrap: anywhere;
}

.client-connection-panel {
  display: grid;
  gap: 12px;
}

.client-connection-panel h3 {
  margin-bottom: 6px;
}

.client-connection-steps {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
}

.client-connection-steps span {
  min-height: 36px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  color: var(--muted);
  padding: 9px 10px;
  font-size: 12px;
  font-weight: 900;
  text-align: center;
}

.client-connection-steps span.done {
  border-color: var(--green-line);
  background: var(--green-soft);
  color: var(--green);
}

.signup-shell {
  width: 100%;
  max-width: 680px;
}

.signup-panel {
  display: grid;
  gap: 12px;
}

.signup-entry-bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
  padding-bottom: 12px;
  border-bottom: 1px solid var(--line);
}

.signup-brand-inline {
  display: flex;
  align-items: center;
  gap: 9px;
}

.signup-brand-inline .brand-mark {
  width: 36px;
  height: 36px;
}

.signup-brand-inline strong {
  font-size: 16px;
  font-weight: 650;
}

.signup-role-switch {
  min-width: 220px;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 4px;
  border-radius: var(--radius);
  background: var(--surface-muted);
  padding: 4px;
}

.signup-role-switch button {
  min-height: 44px;
  border: 0;
  border-radius: 4px;
  background: transparent;
  color: var(--muted-strong);
  padding: 0 14px;
  font-weight: 650;
}

.signup-role-switch button.active {
  background: var(--accent);
  color: var(--on-accent);
  box-shadow: var(--shadow);
}

.active-signup-panel {
  min-height: 0;
}

.signup-panel .row {
  align-items: flex-start;
}

.signup-form {
  display: grid;
  gap: 8px;
}

.signup-form .field {
  gap: 4px;
}

.signup-actions {
  margin-top: 2px;
}

.feedback-box,
.feedback-editor {
  margin-top: 10px;
  border: 1px solid var(--green-line);
  border-radius: var(--radius);
  background: var(--green-soft);
  padding: 14px;
  display: grid;
  gap: 6px;
}

.feedback-box span,
.feedback-box small {
  color: var(--green);
  font-size: 12px;
  font-weight: 800;
}

.feedback-box p {
  margin: 0;
  color: var(--ink);
  line-height: 1.45;
  overflow-wrap: anywhere;
}

.feedback-editor {
  margin-top: 14px;
  background: var(--surface);
}

.invite-panel {
  margin-top: 14px;
  border: 1px solid var(--blue-line);
  border-radius: var(--radius);
  background: var(--blue-soft);
  padding: 14px;
  display: grid;
  gap: 8px;
}

.invite-panel p {
  margin: 4px 0 0;
  overflow-wrap: anywhere;
}

.invite-message-box {
  border: 1px solid var(--blue-line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 12px;
  display: grid;
  gap: 6px;
}

.invite-message-box span,
.invite-link-row span {
  color: var(--blue);
  font-size: 12px;
  font-weight: 900;
}

.invite-message-box p {
  margin: 0;
  color: var(--ink);
  white-space: pre-line;
  line-height: 1.45;
}

.invite-link-row {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface-soft);
  padding: 10px 12px;
  display: grid;
  gap: 3px;
}

.invite-link-row strong {
  color: var(--ink);
  font-size: 13px;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.client-note-panel {
  margin-top: 14px;
  border: 1px solid var(--green-line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 14px;
  display: grid;
  gap: 10px;
}

.client-note-panel p {
  margin: 4px 0 0;
}

.client-note-panel .pill,
.measurement-panel .pill,
.timeline-panel .pill {
  align-self: flex-start;
}

.onboarding-panel {
  margin-top: 14px;
  border: 1px solid var(--green-line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 14px;
  display: grid;
  gap: 10px;
}

.onboarding-panel p {
  margin: 4px 0 0;
}

.onboarding-steps {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(136px, 1fr));
  gap: 8px;
}

.onboarding-step {
  min-height: 76px;
  border: 1px solid var(--line);
  border-left: 4px solid var(--line);
  border-radius: var(--radius);
  background: var(--panel);
  padding: 10px;
  display: grid;
  align-content: start;
  gap: 6px;
}

.onboarding-step.done {
  border-color: var(--green-line);
  border-left-color: var(--green);
  background: var(--green-soft);
}

.onboarding-step.current {
  border-color: var(--amber-line);
  border-left-color: var(--amber);
  background: var(--amber-soft);
}

.onboarding-step span {
  color: var(--ink);
  font-size: 12px;
  font-weight: 800;
  line-height: 1.25;
}

.onboarding-step p {
  margin: 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.timeline-panel {
  margin-top: 14px;
  border: 1px solid var(--blue-line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 14px;
  display: grid;
  gap: 10px;
}

.timeline-panel p {
  margin: 4px 0 0;
}

.timeline-list {
  display: grid;
  gap: 8px;
}

.timeline-item {
  border: 1px solid var(--line);
  border-left: 4px solid var(--line);
  border-radius: var(--radius);
  background: var(--panel);
  padding: 10px;
  display: grid;
  grid-template-columns: 78px minmax(0, 1fr);
  gap: 10px;
  align-items: start;
}

.timeline-item time {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  white-space: nowrap;
}

.timeline-item strong {
  display: block;
  font-size: 13px;
  line-height: 1.25;
}

.timeline-item p {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.timeline-item.blue {
  border-color: var(--blue-line);
  border-left-color: var(--blue);
  background: var(--blue-soft);
}

.timeline-item.green {
  border-color: var(--green-line);
  border-left-color: var(--green);
  background: var(--green-soft);
}

.timeline-item.amber {
  border-color: var(--amber-line);
  border-left-color: var(--amber);
  background: var(--amber-soft);
}

.timeline-item.coral {
  border-color: var(--coral-line);
  border-left-color: var(--coral);
  background: var(--coral-soft);
}

.storage-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
  margin-top: 14px;
}

.storage-grid .list-item strong {
  font-size: 24px;
}

.pilot-step {
  border-left: 3px solid var(--amber);
}

.pilot-step.ready {
  border-left-color: var(--green);
}

.pilot-step strong {
  font-size: 18px;
}

.pilot-check-meta {
  margin: 10px 0 0;
}

.pilot-history {
  margin-top: 14px;
  padding-top: 12px;
  border-top: 1px solid var(--line);
}

.pilot-history > .row > strong {
  font-size: 14px;
}

.pilot-history-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.pilot-history-grid .list-item strong,
.pilot-history-empty strong {
  font-size: 16px;
}

.pilot-history-item {
  border-left: 3px solid var(--amber);
}

.pilot-history-item.ready {
  border-left-color: var(--green);
}

.pilot-feedback-form {
  display: grid;
  grid-template-columns: minmax(150px, 0.35fr) minmax(0, 1fr) auto;
  gap: 10px;
  align-items: end;
  margin-top: 14px;
}

.pilot-feedback-form .button {
  min-height: 48px;
}

.pilot-feedback-list {
  margin-top: 14px;
}

.pilot-feedback-item {
  border-left: 3px solid var(--blue);
}

.pilot-feedback-item.handled {
  border-left-color: var(--green);
  background: var(--green-soft);
}

.pilot-feedback-item p {
  margin-bottom: 0;
}

.assignment-controls,
.assignment-row {
  display: grid;
  gap: 10px;
  align-items: end;
}

.assignment-controls {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  margin-top: 14px;
}

.assignment-template-row {
  margin-top: 14px;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.assignment-note-field,
.assignment-instruction,
.reschedule-note-field,
.reschedule-notice {
  margin-top: 14px;
}

.assignment-preview {
  display: grid;
  gap: 8px;
  margin-top: 14px;
}

.assignment-preview-item {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 10px 12px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
}

.assignment-preview-item div {
  display: grid;
  gap: 2px;
  min-width: 0;
}

.assignment-preview-item strong,
.assignment-preview-item span {
  overflow-wrap: anywhere;
}

.assignment-preview-item span {
  color: var(--muted);
  font-size: 12px;
}

.template-chip {
  min-height: 34px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--surface);
  color: var(--ink);
  padding: 7px 12px;
  font-size: 12px;
  font-weight: 800;
}

.template-chip.active {
  border-color: var(--green-line);
  background: var(--green-soft);
  color: var(--green);
}

.assignment-controls .button {
  width: 100%;
}

.add-client-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 10px;
  align-items: end;
  margin-bottom: 14px;
}

.add-client-row .button {
  width: 100%;
}

.client-filter-row,
.assignment-filter-row {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(112px, 1fr));
  gap: 8px;
  margin: 14px 0;
}

.client-filter-button {
  min-height: 42px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  color: var(--muted);
  padding: 8px 10px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  font-size: 12px;
  font-weight: 800;
}

.client-filter-button strong {
  color: var(--ink);
  font-size: 13px;
}

.client-filter-button.active {
  border-color: var(--green);
  background: var(--green-soft);
  color: var(--green);
}

.client-filter-button.active strong {
  color: var(--green);
}

.assignment-row {
  grid-template-columns: minmax(160px, 1fr) repeat(2, minmax(76px, 90px));
}

.assignment-row .button {
  justify-self: start;
  grid-column: 1 / -1;
}

.assignment-card.overdue {
  border-color: var(--coral-line);
  background: var(--coral-soft);
}

.coach-dashboard {
  display: grid;
  gap: 14px;
}

.dashboard-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 10px;
}

.dashboard-item {
  min-height: 72px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--panel);
  padding: 12px;
  display: grid;
  align-content: space-between;
  gap: 8px;
}

.dashboard-item.warning {
  border-color: var(--amber-line);
  background: var(--amber-soft);
}

.dashboard-item.danger {
  border-color: var(--coral-line);
  background: var(--coral-soft);
}

.dashboard-item span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.dashboard-item strong {
  font-size: 26px;
  line-height: 1;
}

.queue-stat-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
  gap: 10px;
  margin-top: 14px;
}

.queue-stat-grid.compact {
  grid-template-columns: repeat(4, minmax(0, 1fr));
  margin-top: 10px;
}

.queue-stat {
  min-height: 58px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 10px;
  color: var(--ink);
  text-align: left;
  display: grid;
  gap: 6px;
  align-content: center;
}

.queue-stat span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.queue-stat strong {
  font-size: 22px;
  line-height: 1;
}

.queue-stat.warning {
  border-color: var(--amber-line);
  background: var(--amber-soft);
}

.queue-stat.danger {
  border-color: var(--coral-line);
  background: var(--coral-soft);
}

.work-queue-list {
  display: grid;
  gap: 8px;
  margin-top: 10px;
}

.work-queue-item {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  color: var(--ink);
  padding: 10px 12px;
  display: grid;
  grid-template-columns: 78px minmax(0, 1fr) minmax(84px, auto);
  gap: 12px;
  align-items: center;
  text-align: left;
}

.work-queue-item time {
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.work-queue-item p {
  margin-top: 3px;
}

.work-queue-item > span {
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green);
  padding: 7px 10px;
  font-size: 12px;
  font-weight: 900;
  white-space: nowrap;
}

.work-queue-item.amber {
  border-color: var(--amber-line);
}

.work-queue-item.coral {
  border-color: var(--coral-line);
  background: var(--coral-soft);
}

.queue-time-note {
  margin-top: 8px !important;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.coach-action-plan {
  display: grid;
  gap: 12px;
}

.action-plan-list {
  display: grid;
  gap: 8px;
}

.action-plan-item {
  width: 100%;
  color: var(--ink);
  text-align: left;
  border-left: 4px solid var(--line);
  grid-template-columns: 82px minmax(0, 1fr) auto;
  align-items: center;
}

.action-plan-item time {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.action-plan-item strong {
  display: block;
  line-height: 1.25;
}

.action-plan-item p {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.35;
  overflow-wrap: anywhere;
}

.action-plan-item.blue {
  border-left-color: var(--blue);
  background: var(--blue-soft);
}

.action-plan-item.amber {
  border-left-color: var(--amber);
  background: var(--amber-soft);
}

.action-plan-item.coral {
  border-left-color: var(--coral);
  background: var(--coral-soft);
}

.action-plan-item.green {
  border-left-color: var(--green);
  background: var(--green-soft);
}

.client-card-button {
  width: 100%;
  color: var(--ink);
  text-align: left;
}

.client-table {
  display: grid;
  gap: 6px;
}

.client-table-head,
.client-table-row {
  display: grid;
  grid-template-columns: minmax(150px, 1.25fr) minmax(118px, 0.8fr) minmax(118px, 0.9fr) minmax(106px, auto);
  gap: 10px;
  align-items: center;
}

.client-table-head {
  padding: 0 10px 4px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: 0;
}

.client-table-row {
  width: 100%;
  min-height: 58px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  color: var(--ink);
  padding: 10px 12px;
  text-align: left;
  cursor: pointer;
}

.client-table-row.active {
  border-color: var(--green-line);
  background: var(--green-soft);
}

.client-table-row.needs-action {
  border-left: 4px solid var(--amber);
}

.client-table-row span {
  min-width: 0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 750;
  overflow-wrap: break-word;
}

.client-main-cell strong {
  display: block;
  color: var(--ink);
  font-size: 15px;
  line-height: 1.2;
}

.client-main-cell small {
  display: block;
  margin-top: 3px;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.25;
}

.client-meta-cell strong,
.client-meta-cell small {
  display: block;
  line-height: 1.25;
}

.client-meta-cell strong {
  color: var(--ink);
  font-size: 13px;
}

.client-meta-cell small {
  margin-top: 3px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 750;
}

.client-risk-cell {
  color: var(--amber) !important;
  font-weight: 900 !important;
}

.client-risk-ok {
  color: var(--green) !important;
  font-weight: 900 !important;
}

.client-row-action {
  justify-self: end;
  width: 100%;
  max-width: 118px;
  min-height: 34px;
  border: 1px solid var(--green-line);
  border-radius: 999px;
  background: var(--green-soft);
  color: var(--green) !important;
  padding: 6px 10px;
  font-size: 12px !important;
  font-weight: 900 !important;
  white-space: nowrap;
  overflow-wrap: normal !important;
  text-align: center;
}

.client-row-action.amber {
  background: var(--amber-soft);
  color: var(--amber) !important;
}

.client-row-action.coral {
  background: var(--coral-soft);
  color: var(--coral) !important;
}

.client-row-action.green {
  background: var(--green-soft);
  color: var(--green) !important;
}

.coach-recent-activity {
  max-width: 1180px;
}

.coach-activity-list {
  display: grid;
  gap: 7px;
}

.coach-activity-item {
  width: 100%;
  min-height: 44px;
  border: 1px solid var(--line);
  border-left: 3px solid var(--green);
  border-radius: var(--radius);
  background: var(--surface-soft);
  color: var(--ink);
  padding: 9px 11px;
  display: grid;
  grid-template-columns: 82px minmax(130px, 0.62fr) minmax(0, 1fr);
  gap: 10px;
  align-items: center;
  text-align: left;
}

.coach-activity-item time,
.coach-activity-item span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  overflow-wrap: anywhere;
}

.coach-activity-item strong {
  color: var(--ink);
  font-size: 13px;
}

.coach-activity-item.blue {
  border-left-color: var(--blue);
}

.coach-activity-item.amber {
  border-left-color: var(--amber);
}

.coach-activity-item.coral {
  border-left-color: var(--coral);
}

.client-dense-meta {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  margin-top: 10px;
}

.client-dense-meta span {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface-soft);
  color: var(--muted);
  padding: 7px 8px;
  font-size: 12px;
  font-weight: 750;
  overflow-wrap: anywhere;
}

.client-action-hint {
  display: block;
  margin-top: 4px;
  color: var(--amber);
  font-size: 12px;
  font-weight: 800;
  line-height: 1.25;
}

.client-action-hint.ready {
  color: var(--green);
}

.client-card-button.active,
.review-card-button.active {
  border-color: var(--green-line);
  background: var(--green-soft);
}

.coach-clients-panel,
.coach-client-workspace,
.coach-calendar-panel {
  display: grid;
  align-content: start;
  gap: 14px;
}

.coach-client-search {
  margin-top: 2px;
}

.compact-workspace {
  gap: 12px;
}

.compact-workspace .client-workspace-tabs,
.compact-workspace .client-focus-strip {
  margin-top: -2px;
}

.compact-workspace .coach-reply-panel,
.compact-workspace .list {
  margin-top: 0;
}

.compact-workspace .coach-chat-thread {
  gap: 8px;
}

.compact-workspace .textarea {
  min-height: 70px;
}

.coach-plan-compact {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface-soft);
  padding: 10px 12px;
  display: flex;
  gap: 10px;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
}

.coach-plan-compact span {
  color: var(--muted);
  font-size: 13px;
  font-weight: 800;
}

.coach-client-metrics {
  margin-top: 0;
}

.coach-client-metrics .list-item strong {
  font-size: 22px;
  line-height: 1;
}

.client-workspace-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.client-workspace-tabs span {
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--surface);
  color: var(--muted);
  padding: 7px 10px;
  font-size: 12px;
  font-weight: 900;
}

.client-workspace-tabs span:first-child,
.client-workspace-tabs span:nth-child(2) {
  color: var(--green);
  border-color: var(--green-line);
  background: var(--green-soft);
}

.client-focus-strip {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
}

.client-focus-strip div {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 10px;
  display: grid;
  gap: 4px;
}

.client-focus-strip span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.client-focus-strip strong {
  font-size: 16px;
  line-height: 1.2;
  overflow-wrap: anywhere;
}

.coach-history-preview {
  margin-top: 14px;
}

.coach-workspace-grid {
  align-items: start;
}

.coach-calendar-summary {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.coach-calendar-item {
  width: 100%;
  color: var(--ink);
  text-align: left;
  border-left: 4px solid var(--line);
  grid-template-columns: 82px minmax(0, 1fr) auto;
  align-items: center;
}

.coach-calendar-item.blue {
  border-left-color: var(--blue);
  background: var(--blue-soft);
}

.coach-calendar-item.amber {
  border-left-color: var(--amber);
  background: var(--amber-soft);
}

.coach-calendar-item.coral {
  border-left-color: var(--coral);
  background: var(--coral-soft);
}

.coach-calendar-item time {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.coach-calendar-item p {
  margin-top: 4px;
  font-size: 13px;
  overflow-wrap: anywhere;
}

.coach-reply-panel {
  margin-top: 0;
  border: 1px solid var(--blue-line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 14px;
  display: grid;
  gap: 12px;
}

.coach-reply-panel > .row p {
  margin-top: 4px;
}

.coach-chat-thread {
  display: grid;
  gap: 10px;
}

.coach-chat-message {
  max-width: min(100%, 720px);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--panel);
  padding: 12px;
  display: grid;
  gap: 6px;
}

.coach-chat-message span,
.coach-chat-message small {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.coach-chat-message p {
  color: var(--ink);
  overflow-wrap: anywhere;
}

.client-message {
  border-color: var(--blue-line);
  background: var(--blue-soft);
}

.coach-message {
  margin-left: auto;
  border-color: var(--green-line);
  background: var(--green-soft);
}

.coach-client-details-body {
  padding: 0 14px 14px;
  display: grid;
  gap: 12px;
}

.archive-body {
  padding: 0;
}

.coach-weekly-facts {
  border: 1px solid var(--green-line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 14px;
  display: grid;
  gap: 10px;
}

.coach-weekly-facts p {
  margin-top: 4px;
}

.backoffice-notice {
  border-color: var(--amber-line);
  background: var(--amber-soft);
}

.backoffice-lock {
  max-width: 620px;
  margin: 10vh auto 0;
  border-color: var(--coral-line);
  border-left: 4px solid var(--coral);
  background: var(--sidebar-bg);
  box-shadow: none;
  display: grid;
  gap: 16px;
}

.backoffice-lock h3 {
  font-size: 26px;
  margin-bottom: 8px;
}

.backoffice-audit {
  display: grid;
  gap: 14px;
}

.backoffice-console {
  gap: 10px;
}

.backoffice-console .panel {
  border-color: #cfc7ba;
  background: var(--surface);
  box-shadow: none;
}

.backoffice-console .panel h3 {
  font-size: 16px;
}

.backoffice-console .button {
  border-radius: 4px;
  box-shadow: none;
}

.backoffice-console .pill {
  border-radius: 4px;
}

.backoffice-service-grid {
  gap: 10px;
}

.backoffice-service-section {
  gap: 10px;
}

.backoffice-security-panel {
  border-left: 4px solid var(--coral) !important;
  background: var(--coral-soft) !important;
}

.audit-row {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
}

.audit-row time {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  white-space: nowrap;
}

.review-card-button {
  width: 100%;
  color: var(--ink);
  text-align: left;
}

.row {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: center;
}

.row strong {
  min-width: 0;
}

.export-meta {
  text-align: right;
  overflow-wrap: anywhere;
}

.muted {
  color: var(--muted);
}

.exercise-card {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 14px;
  container-type: inline-size;
}

.exercise-add-form {
  display: grid;
  gap: 14px;
  margin-top: 14px;
}

.exercise-extra-panel {
  background: var(--surface-soft);
}

.exercise-extra-panel h3 {
  margin-bottom: 4px;
}

.exercise-add-form .compact-empty {
  min-height: auto;
  padding: 14px;
}

.template-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.template-card {
  min-height: 126px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  padding: 12px;
  color: var(--ink);
  text-align: left;
  display: grid;
  align-content: space-between;
  gap: 8px;
}

.template-card strong {
  display: block;
  line-height: 1.15;
}

.template-card span,
.template-card small {
  color: var(--muted);
  line-height: 1.35;
}

.template-card small {
  font-weight: 800;
}

.template-card.active {
  border-color: var(--green-line);
  background: var(--green-soft);
}

.exercise-head {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: flex-start;
  margin-bottom: 12px;
}

.exercise-head h4 {
  margin: 0 0 4px;
  font-size: 17px;
}

.set-grid {
  display: grid;
  grid-template-columns: 38px minmax(54px, 1fr) minmax(54px, 1fr) minmax(104px, auto) minmax(92px, auto);
  gap: 8px;
  align-items: center;
}

.set-grid-head {
  margin: 2px 0 -2px;
  padding: 0 2px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  line-height: 1.2;
}

.set-grid-head span:first-child {
  text-align: center;
}

.set-grid-head span:nth-child(n+4) {
  text-align: center;
}

.set-grid .button {
  width: 100%;
  min-width: 0;
  padding-inline: 12px;
}

.set-index {
  width: 34px;
  height: 34px;
  display: grid;
  place-items: center;
  border-radius: 7px;
  background: var(--green-soft);
  color: var(--green);
  font-weight: 900;
}

.mini-input {
  width: 100%;
  height: 36px;
  border: 1px solid var(--line);
  border-radius: 7px;
  padding: 0 8px;
  background: var(--surface);
}

.chart {
  min-height: 180px;
  display: flex;
  align-items: end;
  gap: 10px;
  padding: 12px 4px 0;
  border-bottom: 1px solid var(--line);
}

.bar {
  flex: 1;
  min-width: 32px;
  border-radius: 7px 7px 0 0;
  background: var(--green);
  position: relative;
}

.bar:nth-child(2n) {
  background: var(--blue);
}

.bar:nth-child(3n) {
  background: var(--coral);
}

.bar span {
  position: absolute;
  left: 50%;
  bottom: calc(100% + 6px);
  transform: translateX(-50%);
  font-size: 12px;
  font-weight: 800;
}

.bar small {
  position: absolute;
  left: 50%;
  top: calc(100% + 8px);
  transform: translateX(-50%);
  color: var(--muted);
  font-size: 11px;
  white-space: nowrap;
}

.result-card {
  min-height: 228px;
  border: 1px solid var(--accent-line);
  border-radius: var(--radius-lg);
  padding: 20px;
  color: var(--ink);
  background: var(--surface);
  display: grid;
  align-content: space-between;
  overflow: hidden;
  position: relative;
}

.result-card::before {
  content: "";
  position: absolute;
  inset: 0 0 auto;
  height: 5px;
  background: var(--accent);
}

.result-card .big {
  font-size: 44px;
  line-height: 0.95;
  font-weight: 900;
  margin: 14px 0 6px;
  color: var(--accent-strong);
}

.result-card p,
.result-card span,
.result-card small {
  color: var(--muted);
}

.result-card small {
  display: block;
  margin-top: 6px;
  line-height: 1.35;
}

.result-card-actions {
  margin-top: 10px;
}

.result-card-actions .button {
  width: 100%;
}

.empty {
  min-height: 180px;
  display: grid;
  place-items: center;
  border: 1px dashed var(--line);
  border-radius: var(--radius);
  background: var(--surface-soft);
  color: var(--muted);
  text-align: center;
  padding: 20px;
}

.compact-empty {
  min-height: 92px;
}

.toast {
  position: fixed;
  right: 24px;
  bottom: 24px;
  z-index: 20;
  min-width: 260px;
  max-width: min(420px, calc(100vw - 32px));
  padding: 14px 16px;
  border-radius: var(--radius);
  border: 1px solid var(--line);
  background: var(--surface);
  color: var(--ink);
  box-shadow: var(--shadow-float);
  font-weight: 800;
}

.switch-row {
  display: flex;
  justify-content: space-between;
  gap: 14px;
  align-items: center;
  padding: 12px 0;
  border-bottom: 1px solid var(--line);
}

.switch-row:last-child {
  border-bottom: 0;
}

.toggle {
  width: 46px;
  height: 26px;
  border: 0;
  border-radius: 999px;
  padding: 3px;
  background: var(--line-strong);
  flex: 0 0 auto;
}

.toggle::after {
  content: "";
  display: block;
  width: 20px;
  height: 20px;
  border-radius: 50%;
  background: var(--surface);
  transition: 0.15s ease;
}

.toggle.active {
  background: var(--green);
}

.toggle.active::after {
  transform: translateX(20px);
}

.qr {
  width: 150px;
  height: 150px;
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 6px;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: 10px;
  background: var(--surface);
}

.qr i {
  border-radius: 4px;
  background: var(--ink);
}

.qr i:nth-child(2n) {
  background: var(--green);
}

.qr i:nth-child(5n) {
  background: var(--blue);
}

@media (max-width: 980px) {
  .app {
    grid-template-columns: 1fr;
  }

  .sidebar {
    min-height: auto;
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .nav {
    grid-template-columns: repeat(auto-fit, minmax(112px, 1fr));
  }

  .nav-button {
    display: grid;
    place-items: center;
    text-align: center;
    min-height: 56px;
  }

  .nav-button small,
  .side-card {
    display: none;
  }
}

@media (max-width: 760px) {
  .main {
    padding: 14px 12px;
  }

  .topline {
    gap: 10px;
    margin-bottom: 14px;
  }

  .title h2 {
    font-size: 24px;
    line-height: 1.08;
  }

  .title p {
    max-width: 100%;
    font-size: 14px;
    line-height: 1.35;
  }

  .topline-actions {
    width: 100%;
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 8px;
  }

  .theme-control {
    grid-column: 1 / -1;
    min-width: 0;
  }

  .topline-actions .button {
    width: 100%;
    min-width: 0;
    padding-inline: 10px;
    font-size: 13px;
  }

  .app-auth .topline-actions {
    grid-template-columns: 1fr;
  }

  .panel {
    padding: 14px;
  }

  .topline,
  .row,
  .exercise-head {
    align-items: stretch;
    flex-direction: column;
  }

  .panel > .row > .pill,
  .list-item > .row > .pill {
    align-self: flex-start;
  }

  .export-meta {
    text-align: left;
  }

  .grid.two,
  .grid.three,
  .signup-grid,
  .signup-shell,
  .template-grid,
  .dashboard-grid,
  .queue-stat-grid,
  .coach-calendar-summary,
  .client-focus-strip,
  .storage-grid,
  .weekly-summary-grid,
  .today-plan-summary,
  .client-overview,
  .client-overview-metrics,
  .client-dense-meta,
  .measurement-summary-grid,
  .measurement-form,
  .add-client-row,
  .assignment-controls,
  .assignment-row,
  .pilot-feedback-form,
  .workout-signal-grid {
    grid-template-columns: 1fr;
  }

  .client-today-main,
  .client-last-result,
  .audit-row {
    grid-template-columns: 1fr;
  }

  .pilot-client-home {
    max-width: none;
    grid-template-columns: 1fr;
    gap: 10px;
  }

  .client-today-focus {
    grid-row: auto;
  }

  .client-overview-hero {
    min-height: 0;
  }

  .client-recent-panel {
    grid-column: auto;
  }

  .client-today-main h3 {
    font-size: 26px;
  }

  .client-recent-item {
    grid-template-columns: 72px minmax(0, 1fr);
  }

  .client-recent-item small {
    grid-column: 2;
  }

  .signup-panel {
    gap: 10px;
    padding: 12px;
  }

  .signup-entry-bar {
    gap: 10px;
    padding-bottom: 10px;
  }

  .signup-role-switch {
    min-width: 210px;
    flex: 1 1 210px;
  }

  .signup-actions {
    gap: 8px;
  }

  .signup-actions .button {
    width: 100%;
  }

  .client-coach-reply-inline {
    padding: 11px 12px;
  }

  .client-coach-reply-meta {
    gap: 4px 8px;
  }

  .queue-stat-grid.compact {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 6px;
    margin-top: 10px;
  }

  .queue-stat-grid.compact .queue-stat {
    min-height: 56px;
    padding: 9px;
  }

  .queue-stat-grid.compact .queue-stat strong {
    font-size: 20px;
  }

  .queue-stat-grid.compact .queue-stat span {
    font-size: 11px;
  }

  .queue-time-note {
    margin-top: 6px !important;
  }

  .client-result-actions {
    justify-items: start;
  }

  .client-table-head {
    display: none;
  }

  .client-table-row {
    grid-template-columns: 1fr;
    gap: 6px;
    align-items: stretch;
    padding: 11px;
  }

  .client-row-action {
    justify-self: start;
    margin-top: 2px;
  }

  .nav {
    grid-template-columns: repeat(auto-fit, minmax(62px, 1fr));
  }

  .app {
    display: block;
    padding-bottom: 76px;
  }

  .app-auth {
    padding-bottom: 0;
  }

  .app-auth .sidebar {
    display: none;
  }

  .sidebar {
    min-height: 0;
    padding: 8px;
    position: fixed;
    left: 0;
    right: 0;
    bottom: 0;
    z-index: 40;
    border-top: 1px solid var(--line);
    border-bottom: 0;
    background: var(--sidebar-bg);
    backdrop-filter: blur(16px);
  }

  .brand,
  .side-card {
    display: none;
  }

  .nav-button {
    min-height: 48px;
    padding: 7px 6px;
    font-size: 12px;
  }

  .set-grid {
    grid-template-columns: 34px 1fr 1fr;
  }

  .set-grid .button {
    grid-column: 1 / -1;
  }

  .timeline-item {
    grid-template-columns: 1fr;
  }

  .action-plan-item,
  .work-queue-item,
  .coach-calendar-item,
  .coach-activity-item {
    grid-template-columns: 1fr;
    align-items: stretch;
  }

  .action-plan-item .pill,
  .work-queue-item > span,
  .coach-calendar-item .pill {
    align-self: flex-start;
  }

  .coach-message {
    margin-left: 0;
  }

  .measurement-trend-row,
  .measurement-trend-metric {
    grid-template-columns: 1fr;
  }

  .measurement-trend-metric strong {
    text-align: left;
  }
}

@media (max-width: 380px) {
  .topline-actions {
    grid-template-columns: 1fr;
  }
}

@container (max-width: 430px) {
  .set-grid {
    grid-template-columns: 34px minmax(0, 1fr) minmax(0, 1fr);
  }

  .set-grid-head span:nth-child(n+4) {
    display: none;
  }

  .set-grid .button:not(.compact) {
    grid-column: 2;
  }

  .set-grid .button.compact {
    grid-column: 3;
  }
}